Health and Wellness Articles and Webinars
Fall is here. The days are getting shorter and colder. Do you suffer from Seasonal Affective Disorder (SAD)?! There's help. Visit the website below for more resources on how to manage SAD, or head over to the Wellness Home page and click on the EAP/Magellan tab to learn more about how to speak to a counselor for free.
https://www.samhsa.gov/mental-health/seasonal-affective-disorder Links to an external site.
Asthma Links to an external site.
Breast Health Links to an external site.
Self Breast Exam Links to an external site.
Breast Cancer Links to an external site.
Basic First Aid Links to an external site.
Cholesterol Links to an external site.
Diabetes Links to an external site.
Lower your Cholesterol Links to an external site.
Deep Breathing Exercises Links to an external site.
Flu Links to an external site.
Health Effects of Smoking Links to an external site.
How to Quit Smoking Links to an external site.
High Blood Pressure Links to an external site.
Making the Most of Your Doctors Visit Links to an external site.
Preventative Health Screenings Links to an external site.
Questions to Ask your Doctor Links to an external site.
Signs of a Heart Attack Links to an external site.
Signs of a Stroke Links to an external site.